For Individuals
Plan your own meals around what your body needs
Use the same dietary-filter engine practitioners rely on to plan meals that fit your goals and restrictions.
The dedicated individual experience is in progress — join the waitlist and we'll email you the moment it's ready.
Filter to your needs
Set nutrient and food-group rules for your own diet, and find recipes that fit them automatically.
Plan and shop
Assemble a week of meals and get a consolidated grocery list so shopping is one trip, not a scramble.
Free when it opens
Personal use will be free — join the waitlist and we'll email you the moment it's ready.
Personal use will be free when the individual plan opens. Compare plans
Client records are protected with field-level encryption, audit logging, and PIPEDA-aligned handling — and no third party touches health data without a signed agreement. See how we protect client data
Frequently asked questions
Can I use NutraPlanner without a dietitian?
Not yet — the dedicated individual experience is in progress. Join the waitlist and we'll let you know as soon as it opens; in the meantime, the calculators below need no account at all.
Are the nutrition calculators free?
Yes, right now, no sign-up or waitlist needed — the TDEE, macro, BMI, protein, and other calculators are free to use. Meal planning and recipe filtering are what the individual account will add once it opens.
Start planning your meals
Free when it opens — no credit card, ever required.